I know I have been gone for a while. Last summer/fall I was training for a half marathon then I found out I was pregnant so that hasn't happened yet. I had the little monkey April 28th and I got the thumbs up from the doctor to be able to start exercising again :) It still has only been a month though so he wants me to take it slow and ease back into it. I would love to start running right away but I'm going to walk for a bit and ease back into my running. I want to then start training for a half marathon again and will hopefully be able to do that by this fall. My cute friend Kari and I decided that we are going to start walking the Canyon Trail here in Cedar City which is 3 miles and then we will work our way up to running it again. Thank you Kari for doing this with me and pushing me to get out there again. We started today and it was so much fun to bring little Maddux and go on a beautiful memorial day walk up the canyon with the stroller. It felt so good to exercise and I can already tell I am soon going to be addicted again. Beautiful weather, great company and great workout :)
Time: 1 hour
Cardio: Walk the Canyon Cedar City Trail (up hill, down hill and flat surfaces)
