Insane...

I know I have been a little MIA Lately I am sorry about that
just super busy
I have been working out a least 4 time a week just didnt have time to report it
but I am going to try to do better from now on.

 I have been training for a half marathon

It is a huge goal of mine

I got close once but then got pregnant

I have been training again since March

I was doing really good

I was on the right track

I got up to eight miles pretty quick

The second time I ran eight miles 

something happened to my knee

I don't know what yet so I am taking a break from running

But not for long only until I can get some new shoes

I need more support

I think I am going to go to one of those specialty places that tell you what shoes you need

for your type of foot and for how you run

Have any of you gone to one of those places? 

Is it worth it?

What was your experience with them?

I am still hoping to be doing a half this year

Now that I have posted that goal

I feel like I am obligated to do it now

I like that :)

So since I am not running right now

And my gym membership at the U has expired 

I am doing this....

For the next 54 days

I have tried it once before 

I kinda did it for a month

I did it for about 30 days but not in a row so it doesn't count

But this time...this time it is going to be different

Because my cute friend Elyse!

She asked me to do it with her

She is in Cali for the summer 

But we started the same day and are following the same schedule 

So I feel the support as if we are doing it together

We started last Monday May 9th 

Already on Friday May 14 I had a super crazy morning and just didn't want to do it

But I knew Elyse would so I did

I did it at 1 pm when little M went down for a nap

But I finally did it 

Even though 1 pm is about the hardest time of day to exercise

Later I found out Elyse had a hard day that day too and almost didn't do it

that day but knew I would

See we are keeping each other on track even without being in the same state

THE TRAINER

 Everyone meet Shaun T...Shaun T meet everyone

He is going to be my best friend everyday (except Sunday its my rest day)

for the next 2 months

He is hard core

He is going to make me lose some weight....I hope

Sometimes I hate him

Sometimes I love him

THE WORKOUT

 Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour 

THE SCHEDULE

It is as simple as that

You just follow the calendar

It tells you what DVD to do each day

I put an X through each day after I complete the workout

The best part about this workout for me

Is I got it for 1/3 the price that they normally charge you

I hoped onto KSL classifieds (my best friend)

and found a never been opened brand new 

Insanity package Including

10Workout DVDs

The calendar schedule

The Elite nutrition plan

and the fitness guide

for only $40.00 It is so worth it

That is about how much I would spend at a gym for two and half months 

Watch this video you will be hooked

To learn more about Insanity go HERE

You can also Email me or leave a comment for any questions

I will be honest tell you my experiences and answer your questions

Hopefully I will get through the 54 more days

Wish me luck!

Oh and stay tuned for a fab First giveaway coming up SOON

on my other Blog: A Mommy's Life...with a touch of YELLOW

tyandwhitneyulrich.blogspot.com

Seriously you have to check it out you will love it