Legs @ home- Day #5

Ok so today was a bit of a different day. Because it is my mom's birthday we were going to be going up to Syracuse to see her and go out to dinner tonight and since I don't have a baby sitter and Ty is at school I did some working out the old fashioned way at home. I did my Wii active this morning while the little mister was taking his morning nap. It was a legs day so I did Legs and Lunges.

Wii Active: Legs and Lunges (hard)
         Calories Burned: 305.2 cal
         Workout time: 25 minutes 44 sec
         Exercises completed: 17/17

Cardio and Legs:
Run (med)- warm up
Squats- 16
Run, knees and kick-ups
Squats-16
Jump Squats- 16
Kick ups-Short
Alternating Lunges- 20
Alternating High Knee Reverse Lunges- 20
Inline Skating
Jump Lunges- 20
Side to Side Jumps- 20
Run-Short
Alternating Lunges-20
Jump Squats- 16
Jump Lunges- 20
Alternating High Knee Reverse Lunges- 20
Run and Walk (med)- cool down

Abs:
Regular Crunches- 100 on stability ball
Side-Middle-Side Crunches- 100 on stability ball
Full Body Side Crunches- 10, 20, 30, 30, 20, 10, 10 on each side rotating sides between each set
Leg Raises (on back)- 50

I must say that this work out worked awesome. I was a bit skeptical and didn't think it would work as well as at the gym but I was WRONG. My legs and bum are sooooooooooo sore and that makes me so happy. Now I know that I can workout at the gym and at home and both will work wonders. I won't be working out at home very often just because I am not as motivated to do so than when I go to a gym but once a week will work fine.